Check out my new video on youtube… Type in “Welcome To My Backyard - Brendan Meyers”

Blessed to say the least. My ambition is far greater than one could realize.

Blessed to say the least. My ambition is far greater than one could realize.

Plyometrics yesterday for my warm up!! Tag your friends who can jump

My 6 year transformation! Never give up and always persevere over what others may think of you. Rome wasn’t built in a day and neither was I!!! Go check my youtube out for full video… Www.youtube.com/leftyjrpro

Here is a new ab workout for everyone! Tag your friends and follow me for more! Check my youtube out as well 😁

Sometimes your life changes in just one night.

Sometimes your life changes in just one night.

You should enjoy working out, calisthenics gives me the opportunity to do that.

You should enjoy working out, calisthenics gives me the opportunity to do that.

Some say what some do is impossible, other look at it as a challenge. #salute

Some say what some do is impossible, other look at it as a challenge. #salute

The other day I hit a 47 inch vertical jump from inside the pool… Check out my youtube page - it is in my bio! Or type in youtube.com/leftyjrpro

Work till you can’t even fit in the screen anymore .

Work till you can’t even fit in the screen anymore .